Depression and sadness are two emotions that are often confused and used interchangeably. While they may have some similarities, they are two distinct emotions that have different causes and effects. Understanding the difference between depression and sadness can help people better identify and manage their emotions. This article will exploreContinue Reading

Guide on setting up a blood pressure watch A blood pressure watch is a gadget that helps monitor health and sleep depth. A properly selected device will record even the slightest changes and tell you when you need a doctor’s consultation.    The device is a combination of a smartwatch, tonometer and heart rate monitor.…Continue Reading

Borderline Personality Disorder (BPD) is a mental health disorder that is characterized by intense and unstable emotions, impulsive behaviors, and difficulty in regulating emotions. People with BPD often experience extreme mood swings, intense feelings of emptiness, and difficulty managing their emotions. They may also have difficulty forming and maintaining relationships,Continue Reading